Online casino games are even more accessible today than ever, thanks to the arrival of high internet speed and portable devices. As an Individual, you have to take responsibility for your own actions, so if you're thinking about gambling you should take the following advice. Only gamble with money that you can afford to lose. You should treat Gambling as entertainment that you are paying for. Don't expect to.
- Get Set Before You Bet
- Responsible Gaming Training Quizzes
- How To Gamble Responsibly
- Responsible Gaming Quiz
- Can You Gamble Responsibly
- Is It Possible To Gamble Responsibly
Advertisements for gambling and online betting tell us to 'gamble responsibly'. But what does this mean in reality? And how can you gamble responsibly online when another bet is just a click or swipe away?
Read more: Gambling in Australian culture: more than just a day at the races
A total of 64% of Australian adults gamble at least once a year, with one third of gamblers participating in multiple forms of gambling. Jacks or better basic strategy. Lottery is the most common form of gambling among those who gamble regularly (76%), followed by instant scratch tickets (22%) and electronic gaming machines (or 'pokies', almost 21%).
Up to 160,000 Australians experience significant problems from gambling, and up to a further 350,000 experience moderate risks that make them vulnerable to developing a gambling problem. Football betting brain game.
Read more: Education, not restriction, is key to reducing harm from offshore gambling
In about the past 15 years, there's been a rise in online gambling. While rates of online gambling for Australians are low compared to traditional forms of gambling, participation in online gambling appears to be increasing rapidly.
If this continues, online gambling may soon replace traditional, in-venue gambling, particularly for young people.
About one young person in every 25 has a problem with gambling, which is an average of one in every high school classroom. Up to one in five bet on sports matches and one in ten gamble online.
Young people exposed to gambling when watching sport
Advertisements for gambling and online betting are particularly common in Australian sport. While there has been a recent shift to regulate when and how gambling is advertised during sporting matches, there is still a heavy presence.
In fact, three in four children aged eight to 16 who watch sports can name at least one betting company.
The public health campaign, 'Love the Game, Not the Odds', was released addressing the issue of reducing the exposure of young people to sport betting.
It aims to disrupt the notion that gambling is a normal part of sport and being a spectator. And it aims to help start and facilitate conversations with children and adolescents about gambling not needing to be an integral part of gaming.
How to ‘gamble responsibly'?
The phrase 'gamble responsibly' on advertisements and websites was used for years before researchers and public health advocates looked at the types of behaviours that underpin it.
Get Set Before You Bet
Responsible gambling is defined as:
Exercising control and informed choice to ensure that gambling is kept within affordable limits of money and time, is enjoyable, in balance with other activities and responsibilities, and avoids gambling-related harm.
In about the past 15 years, there's been a rise in online gambling. While rates of online gambling for Australians are low compared to traditional forms of gambling, participation in online gambling appears to be increasing rapidly.
If this continues, online gambling may soon replace traditional, in-venue gambling, particularly for young people.
About one young person in every 25 has a problem with gambling, which is an average of one in every high school classroom. Up to one in five bet on sports matches and one in ten gamble online.
Young people exposed to gambling when watching sport
Advertisements for gambling and online betting are particularly common in Australian sport. While there has been a recent shift to regulate when and how gambling is advertised during sporting matches, there is still a heavy presence.
In fact, three in four children aged eight to 16 who watch sports can name at least one betting company.
The public health campaign, 'Love the Game, Not the Odds', was released addressing the issue of reducing the exposure of young people to sport betting.
It aims to disrupt the notion that gambling is a normal part of sport and being a spectator. And it aims to help start and facilitate conversations with children and adolescents about gambling not needing to be an integral part of gaming.
How to ‘gamble responsibly'?
The phrase 'gamble responsibly' on advertisements and websites was used for years before researchers and public health advocates looked at the types of behaviours that underpin it.
Get Set Before You Bet
Responsible gambling is defined as:
Exercising control and informed choice to ensure that gambling is kept within affordable limits of money and time, is enjoyable, in balance with other activities and responsibilities, and avoids gambling-related harm.
Ways of achieving this include:
Responsible Gaming Training Quizzes
- ensuring gambling is affordable by not gambling with money needed for necessities (such as bills or food)
- ensuring gambling doesn't dominate your leisure time, and you are engaging in other social and leisure activities
- avoiding borrowing money or using a credit card to gamble
- avoiding gambling when under the influence of drugs and/or alcohol, or as a way to manage emotions when you are bored, depressed or anxious
- setting limits around how much and long you with gamble for, setting a limit on your maximum bet size, and avoiding increasing bets when winning or losing.
Additional tips for people gambling online include:
- setting limits on how much you can gamble by only using websites with a daily limit spend
- avoiding having multiple online gambling accounts.
How do I know if I have a gambling problem?
There are clear signs when gambling moves from being a hobby to becoming a mental health concern. These include:
- needing to gamble with increasing amounts of money to achieve the desired excitement
- feeling restless or irritable when trying to stop gambling
- trying to stop or cut back gambling unsuccessfully
- spending a lot of time thinking about gambling
- gambling when you're feeling anxious or upset
- chasing losses (by trying to make up losses with more gambling)
- lying to others to conceal the extent of your gambling
- relying on others for money
- jeopardising relationships, job or opportunities because of gambling.
If you are concerned about your gambling, seek professional help and exclude yourself from gambling venues and websites.
In practice, for online gambling, this might mean disabling automatic logins and deleting accounts.
If this article raises concerns for you or someone you know, gambling support is available via Lifeline (13 11 14), or via Gambling Help Online, which lists services in your state or territory.
Online slots like Wink Slots Casino have vibrant colors and animations that make them super fun to play. They're just like your favorite video games with the added excitement of potential cash winnings.
However, it's possible to have too much of a good thing. It's important to know when to stop so you don't blow your budget and spend money you need for bills.
Here are some tips on responsible gambling to help you enjoy this pastime without going overboard.
Is Responsible Gambling Possible?
It's absolutely possible to gamble responsibly.
Four out of five Americans say they've gambled at least once in their lives. Only 1% of those people go on to develop a gambling addiction, so it's unlikely that you'll get hooked on playing online slots.
But even people who aren't addicted can get carried away and spend more money than they intended. That's why it's important to practice the responsible gambling principles below every time you play.
4 Tips for Responsible Gambling
How To Gamble Responsibly
Set a Budget
The best way to avoid spending too much money on slots is to set a firm budget before you start playing. You should only gamble with disposable income, not money that you need for bills or savings.
Deposit the amount of money you're comfortable spending into your account and make a commitment to stop when it's gone. Although reloading your account may seem tempting in the heat of the moment, it's usually not a good idea.
Set a Time Limit
Setting a budget is important, but don't forget to give yourself a time limit too.
Make sure that online gambling isn't taking up too much of your day. If playing slots is preventing you from enjoying other hobbies or spending time with friends and family, it's time to cut back.
You should also take breaks periodically to avoid getting tired or straining your eyes. Experts recommend that you step away from your screen for at least five minutes every hour you're on your laptop.
Avoid Gambling When You're Stressed
If you're not in the right headspace when you gamble, you may end up making bad decisions. You're more likely to go over your budget if you're stressed, angry, tired, or sad. Gambling is fun, but you shouldn't use it to distract yourself from negative emotions.
You should also avoid gambling when you've had too much to drink because alcohol can impair your judgment.
Don't Get Too Invested in the Outcome
Responsible Gaming Quiz
Just like any game, playing slots isn't fun if you get too invested in the outcome. If you get upset when you lose, you'll ruin your chances of having a good time.
Can You Gamble Responsibly
Feeling down about your losses may also cause you to go over budget in an attempt to make your money back. This is called chasing losses and isn't responsible gambling behavior.
Going in with a positive mindset can help ensure that you have a great experience. It's best to view gambling as a form of entertainment just like watching a movie or going to the arcade. If you try to enjoy the game instead of focusing on how much you're up or down, you'll have a better time.
Is It Possible To Gamble Responsibly
Online gambling is a fun activity that you can safely do from home during the pandemic. As long as you set a budget and don't spend too much time playing slots, it's a great way to stay entertained.
